Swimming Lesson

Swimming Lessons are done at indoor or outdoor pools and at open water locations such as ocean beaches. You will warm up, exercise, cool down and stretch with sessions typically lasting one hour. Depending on where you train there may be additional fees for the pool and for a lifeguard. We can come to a pool of your choosing or arrange one of our own. Swimming Lessons can also be used for sports specific strength and conditioning. The hour is yours to use as you see fit with our expertise added to make it productive. This is a single lesson. All sessions are non-refundable and expire if not used within six months.